Saunas raise the superficial temperature of the body, causing you to sweat profusely. This process helps to flush out toxins and encourages you to drink more water — which is always a good thing for staying healthy.
Not all saunas are relaxing and detoxifying. In fact, many can be uncomfortable, unclean, and overly suffocating. Open from 10am to 10pm and with towels for hire, this comfortable, clean sauna is a convenient place to relax.
Alongside their offerings to elite athletes, many of the services are open to the general public, including the sauna. One of our readers, singtingn, has used the sauna. For the ultimate in relaxation, head to Mudd The Spa. Offering five relaxation suits for Queanbehan or couples, treat yourself to an exciting range of body, health, and wellness treatments.
Customers of Mudd The Spa have access to the facilities at Evo Health Club, including an indoor pool, hydrotherapy spa, and fully-equipped sauna. And lol being a straight female definately not looking for the gay sauna variety. Thanks for the great leads! Try and befriend a Finn in your neighbourhood.
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